Training, Workshops, and Lectures
Upcoming Training Events
UNIFIED AND EXPERIENTIAL CBT (MARCH 25 - 29TH, 2019)
Best Western Plus City Centre
1274 Carling Ave, Ottawa, ON
Have you ever wondered how to practise CBT which combines skills and approaches from all the three waves of therapy:
Cognitive, Behavioural and Mindfulness-based 3rd wave approaches? This is perhaps the only course in North America
which brings all this together.
The 5-day intensive will take you through an experiential journey of the three waves of CBT combined systematically and coherently. The course provides a robust overview of techniques, protocols, session structure and learning strategies-all with hands-on practise. There is an emphasis on identifying key cognitions, working with specific behaviours and experiments, using value-based goal setting and more. You will also experience a framework for understanding mindfulness and acceptance approaches based on their original principles.
There will be an opportunity to practise the structure and protocol for anxiety and depression. The course will cap off with a review of CBT approaches for common disorders and problems.
Teaching method used are lectures, skills practise, role play demonstrations and videos.
This course has been continually refined over 15 years and will give you an updated approach to CBT which you can translate to practice immediately.